Fear, panic, stress have the potential to define us – how we live, work, feel and manage our day to day. But there is another way. We can make choices about how we deal with adversity so that we stay connected, resilient and maintain good mental health.
Read MoreDo we need to set intentions every January in order to live the life we want to live? Or is the question: How serious are we about our life? Intuitively we know what is good for us, to live this one and precious life well and purposefully.
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