“Thank you for your coaching. It was a wonderful experience and has really stayed with me. You seemed to strike the perfect balance for me, of providing plenty of space and asking just the right question when needed. And I am very excited by the experience of coaching outside. The dynamic is different, for example, to face to face, because we are not facing each other. But the thing that really struck me was in having the conversation, while very present, in a huge open space as opposed to a small contained one. It really makes a difference.”
— Anita Houghton, London
“Karen has worked generously with me over the last two years delivering mindfulness training in schools. Karen is a consummate professional who lives and breathes her subject matter, effortlessly helping others to adopt mindfulness into their own lives. She makes people feel comfortable and able to explore safely. Karen has made a transformational impact on the teachers and school staff she has worked with.”
— Julie Stones, Programme Lead, Social Sense
“Following a breakdown at the end of last year, I finally understand why it happened and what I need to do to prevent it happens again. I feel I now have the tools and knowledge to create a better balance in life. This will not only improve my life but the affect I have on others at work and at home. ”
“Through our sessions I was amazed at how Karen brought my attention to some significant patterns of thinking and self-beliefs. Karen’s kindness, gentleness and natural wisdom brought me a great deal of confidence, reassurance and a sense of calm. Working with Karen for a span of 3 months brought about a marked difference in the quality of my relationships, well being and career. ”
— Amy Sharath, London
“Thank you again for the wonderful coaching session yesterday – it was quite extraordinary, poetic and integrating. You are so amazingly skilled and talented and bring so much of yourself into your work.”
— Sarah, London
“Thank you so much for your kind words and for the help you’ve given me since I started out on my journey of self-understanding and change last September. It’s been a truly wonderful, fulfilling and empowering experience.”
— Chesney, London
“I wanted to tell you again how appreciative I am of the time we spent together and how much you helped me start to understand what’s important and to start to learn to know myself. It’s been life-changing and my outlook on my future has changed for the better.”
— Lucie, London
“I found the mindfulness workshop so insightful and a really wonderful and inspiring experience. Your calm presence and skilful running of the session found its presence known at every moment.”
