How to get started
My sessions provide a unique time and space to talk things through, but there is no one size fits all approach. I adapt my outdoor, indoor and online programmes to work for you, your company or your organisation.
I can help you lead a more conscious compassionate, and connected life, so that you can thrive
Get in touch below
First please get in touch to say ‘hello’ and tell me what kind of support you are looking for. If you’re not sure, don’t worry, saying hello is an important first step.
Next, I’ll invite you to join me for a complementary introductory call or session so that we can meet and discuss how best I can support you. This will also give you the opportunity to ask me questions.
If you feel that my coaching style or mindfulness programme is right for you or your team, I will tailor a programme that works around you.
I’ll also offer suggestions on where we can meet outside in nature, or if you prefer, we can meet online or indoors.