Resilience – a vital life skill

Posted by Karen in Wellbeing - (Comments Off on Resilience – a vital life skill)
Resilience – a vital life skill

People who are more resilient than others think and do things differently Take a moment to consider the statement above and then ask yourself, ‘how do I tend to respond to difficult or challenging times?’ Do you tend to crumble and let your thoughts take you on a downward spiral or are you good at … Read more

Resilience
Resilience – why do we need it?

We all get our fare share of crises, challenges and difficult situations, some big, others small. But why is it that some people are better at recovering from these difficult times and situations than others? Resilience – our ability to overcome adversity, illness, challenges, continues to be a subject of wide study since the early … Read more

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