Get more from your green space moment

We all have our favourite green spaces around where we live and perhaps work – spaces which resonant strongly with us, help us to relax, to unwind, to think more clearly. I live and work in London and over the years, I have explored many of the Capital’s green spaces. Victoria Park, Regent’s Park, Green … Read more

An exercise to follow when you next have some time in green space It’s easier than you might think to bring nature into your daily life. – Try and walk some of your journey to work and find out whether there is a park or green space on your way – Spend your lunch time … Read more

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