Why do we resist change?

Change – we want it and resist it Everything is changing all of the time – for the better and for the worst. Change happens continuously and consistently in each and everyone’s life, at work, at home and all around us and yet, most of us resist change. Why? What stops us from relaxing into … Read more

Introducing people to Life Coaching Outdoors It is always such a pleasure to introduce people to my unique approach to life coaching – outdoors in London’s parks and green space. Over the summer I had the pleasure of  taking several new clients for sessions outdoors and I’m really looking forward to more sessions this autumn, … Read more

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