Tel: 07815 591279  Email: karen@greenspacecoaching.com  Skype: karen.liebenguth  
Tips to get us through those tough moments during the festive season…

We often experience the end of the year as a very busy, full and stressful period with many demands on our time and energy. For many of us, it is also the most emotionally charged time of the year. We sense the spoken and unspoken family expectations in the run-up and during the festive season. … Read more

How to be your own best friend 

How about this for a New Year’s resolution – to become your own best friend? The way we treat ourselves is the key to our inner happiness – from which everything else flows. So, what would it mean to be your own best friend? It would mean encouraging and caring for ourselves as we would for … Read more

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