Tel: 07815 591279  Email: karen@greenspacecoaching.com  Skype: karen.liebenguth  

Change

Posted by Karen in Personal Development - (Comments Off on Change)
Change

When we want to change things, to do things differently, to try new experiences – it helps to remember ‘little and often’. Whether I’m working with individuals or organisations, everyone is looking for change of some kind. A better work-life balance, a career change, improved team working or tools for managing stress better. Change is … Read more

What will I get out of coaching?

Posted by Karen in Benefits of Life Coaching - (Comments Off on What will I get out of coaching?)
What will I get out of coaching?

It’s a question I’m often asked. So, here are three things you can expect to get out of life coaching. Self-awareness and self knowledge – life coaching helps us get to know ourselves better. To get back in touch with what makes us tick, what inspires us, as well as gaining an understanding of any … Read more

Introducing people to Life Coaching Outdoors It is always such a pleasure to introduce people to my unique approach to life coaching – outdoors in London’s parks and green space. Over the summer I had the pleasure of  taking several new clients for sessions outdoors and I’m really looking forward to more sessions this autumn, … Read more

A life based on contingency?

“I really, really want to start doing what I want to do, I’ve had enough. I want to stop doing what others expect of me or what I think others expect me to do.” The great temptation of human existence is to base our life on contingency. We often believe that when I have the … Read more

Culture with Conscience

Got the wrong end of the stick about life coaching? It’s not unusual. In fact, a few months ago, I was delighted to finally meet Ellie Good, Editor and Founder of EggMag – ‘the online magazine that takes greener living ideas to the heart of the UK’s popular culture. It’s ethical living, without living less. … Read more

including singing in harmony with nature I’m always looking to find ways in which to enable more people to experience the benefits of life coaching and to experience the wonderful impact nature and green space has on our well being. Over the next few months, I will be offering a number of different events, all … Read more

The Power of Green

Posted by Karen in Reflections - (Comments Off on The Power of Green)
The colour green

Some reflections on the colour green…. Last week I went for a walk in the park with a close friend. We were walking and chatting and all of a sudden she looked around, took a deep breath, released a big sigh and then stopped and said: “Green is doing me so much good! When I … Read more

Step out into autumn

Green Space autumn workshops in pictures I hope you’ve had a chance to make the most of this mild weather and step out into your nearest green space to experience autumn. I’ve uploaded some photos from my Nature Connection Workshop at Organiclea, near Epping and the first of our Nature Connection Seasonal Walks which took … Read more

New look website

In my recent newsletter, I commented on the surge in energy levels many of us experience with the onset of spring, the longer days and warmer weather. The challenge for us is to tap into this energy so we can achieve more of the things we want to to seeing happening in life. On my … Read more

New look website

In my recent newsletter, I commented on the surge in energy levels many of us experience with the onset of spring, the longer days and warmer weather. The challenge for us is to tap into this energy so we can achieve more of the things we want to to seeing happening in life. On my … Read more

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