Rethinking Loneliness

Last autumn, the BBC Loneliness Experiment* (a global survey of 55, 000 aged 19 – 99) found that one third of participants often feel lonely, and perhaps surprisingly, it was the 16-24-year old category, along with single parents and women carers who said that they often feel very lonely, findings contrary to what we often … Read more

January blues?

It’s easy to let ‘January blues’ get to you. A show of hands if you (or indeed if you’ve heard others – friends, colleagues, family) entertain thoughts such as: “January is so dark and cold”, “It’s the longest month ever; Spring will never come!”, “I really can’t face going back to work”, “I’m spent – … Read more

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