Good friends are one of the greatest sources of happiness and freedom A life without friends is unimaginable. It would be dull and lonely.   Where we each have to take responsibility for our own life – the friendship of others can support, help and nourish us through life.   After family relations, friends are the most important connections we form, it’s … Read more

Play is not just for kids, it’s for everyone

How often do you play? I have recently reflected on the areas in my life that I have neglected over the past years:  friends and playing came out top. So about two weeks ago, when I went to East London’s Victoria Park for a stroll, I acted on my sudden urge to do some cartwheels. … Read more

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