Tel: 07815 591279  Email: karen@greenspacecoaching.com  Skype: karen.liebenguth  
Tips to get us through those tough moments during the festive season…

We often experience the end of the year as a very busy, full and stressful period with many demands on our time and energy. For many of us, it is also the most emotionally charged time of the year. We sense the spoken and unspoken family expectations in the run-up and during the festive season. … Read more

Friendship

Good friends are one of the greatest sources of happiness and freedom A life without friends is unimaginable. It would be dull and lonely.   Where we each have to take responsibility for our own life – the friendship of others can support, help and nourish us through life.   After family relations, friends are the most important connections we form, it’s … Read more

copyright Sue Vincent's daily echo dobrador.com
January blues?

It’s easy to let ‘January blues’ get to you. A show of hands if you (or indeed if you’ve heard others – friends, colleagues, family) entertain thoughts such as: “January is so dark and cold”, “It’s the longest month ever; Spring will never come!”, “I really can’t face going back to work”, “I’m spent – … Read more

Reflecting on daily experiences

The power of daily journaling Too often, we’re swept along by the demands of each day with little time or inclination to reflect on how the day has gone – what went well and what didn’t, how we felt and why and if we would we have done anything differently given the opportunity again. When … Read more

The end of another year

A precious time to ask ourselves important questions We often experience the end of the year as a very busy, full and stressful period with many demands on our time and energy. For many of us it is also a very emotionally charged time of year as we sense the spoken and unspoken family expectations … Read more

The end of another year

A precious time to ask ourselves important questions We often experience the end of the year as a very busy, full and stressful period with many demands on our time and energy. For many of us it is also a very emotionally charged time of year as we sense the spoken and unspoken family expectations … Read more

For better and for worse, things are changing all the time. Change happens consistently and continuously in each and everyone’s life. In fact it’s something we can be 100 per cent sure of. That’s good to know isn’t it? Perhaps sometimes. When you initiate the change yourself, it can be easy to adopt since it’s a … Read more

Intuitive Counselling…

Introducing my dear friend Mili If I had to describe my work in one sentence, I’d say I’m a mirror, helping my clients to connect to the wisdom they already have within. Mili Kaikkonen I’ve been musing this week just how wonderful it is to make space to learn from others who touch our lives; … Read more

Culture with Conscience

Got the wrong end of the stick about life coaching? It’s not unusual. In fact, a few months ago, I was delighted to finally meet Ellie Good, Editor and Founder of EggMag – ‘the online magazine that takes greener living ideas to the heart of the UK’s popular culture. It’s ethical living, without living less. … Read more

including singing in harmony with nature I’m always looking to find ways in which to enable more people to experience the benefits of life coaching and to experience the wonderful impact nature and green space has on our well being. Over the next few months, I will be offering a number of different events, all … Read more

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