Tel: 07815 591279  Email: karen@greenspacecoaching.com  Skype: karen.liebenguth  

Simplicity

Posted by Karen in Personal Development - (0 Comments)

The Power of Simplicity As you read this blog, I will be on the final month of a 3-month mindfulness and meditation retreat in Spain. One aspect of the retreat that excited me most was the chance to lead a simple life for an extended period. I’ve had a ‘taster’ once before (when I spent … Read more →

friendship, letting go, me time, mediation retreat, mindfulness retreat, self reflection exercises, simplifying life

Taking time out 

Posted by Karen in mindfulness | Personal Development - (0 Comments)

When is the right time to do something you’ve always wanted to do? Last April, I spent two weeks in the Scottish Highlands, away from it all – offline and in the pleasure of just my own company (and that stunning scenery).  It was one of the most fulfilling, restorative and peaceful experiences I’ve ever … Read more →

detoxing from screens, fulfilling dreams, living simply, mediation retreat, mindfulness retreat, simplifying life, taking a sabbatical, time out

Why less is more

Posted by Karen in Benefits of Life Coaching - (0 Comments)

How to simplify your life to achieve greater fulfillment Less is more – a saying, like all sayings, that holds an important grain of truth. In fact, I’ve just experienced its meaning during a wonderful two week retreat in the Scottish Highlands, away from it all – a full and busy life in London – … Read more →

personal development, reflection practice, retreat, simplifying life, wellbeing

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