Tel: 07815 591279  Email: karen@greenspacecoaching.com  Skype: karen.liebenguth  

How practising kindness can help us enjoy the Christmas season  Christmas can be a challenging time. Where we want to be with family, we also find that it’s when our buttons are most easily pressed. What starts of as a happy family event can end in dramatic falling out, arguments, disconnection, alienation, pain and hurt.   In our western Judaeo-Christian culture, love, kindness, peace and connection are praised as ‘Christmas virtues’, however, it strikes me that quite the opposite is often true in our families … Read more

How to appreciate the festive season

The festive season is a time of contrasting delights and emotions. Where it’s hard not to get just a little excited by the lights and decorations or be drawn to the energy of a new year, and the chance for new beginnings, there’s the anticipation of spending extended time with family and loved ones – … Read more

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