Tel: 07815 591279  Email: karen@greenspacecoaching.com  Skype: karen.liebenguth  

The power of daily journaling Too often, we’re swept along by the demands of each day with little time or inclination to reflect on how the day has gone – what went well and what didn’t, how we felt and why and if we would we have done anything differently given the opportunity again. When … Read more

A precious time to ask ourselves important questions We often experience the end of the year as a very busy, full and stressful period with many demands on our time and energy. For many of us it is also a very emotionally charged time of year as we sense the spoken and unspoken family expectations … Read more

A precious time to ask ourselves important questions We often experience the end of the year as a very busy, full and stressful period with many demands on our time and energy. For many of us it is also a very emotionally charged time of year as we sense the spoken and unspoken family expectations … Read more

For better and for worse, things are changing all the time. Change happens consistently and continuously in each and everyone’s life. In fact it’s something we can be 100 per cent sure of. That’s good to know isn’t it? Perhaps sometimes. When you initiate the change yourself, it can be easy to adopt since it’s a … Read more

Introducing my dear friend Mili If I had to describe my work in one sentence, I’d say I’m a mirror, helping my clients to connect to the wisdom they already have within. Mili Kaikkonen I’ve been musing this week just how wonderful it is to make space to learn from others who touch our lives; … Read more

Culture with Conscience

Got the wrong end of the stick about life coaching? It’s not unusual. In fact, a few months ago, I was delighted to finally meet Ellie Good, Editor and Founder of EggMag – ‘the online magazine that takes greener living ideas to the heart of the UK’s popular culture. It’s ethical living, without living less. … Read more

including singing in harmony with nature I’m always looking to find ways in which to enable more people to experience the benefits of life coaching and to experience the wonderful impact nature and green space has on our well being. Over the next few months, I will be offering a number of different events, all … Read more

Making this pre-Christmas period as stress free as possible A short while ago I was interviewed by a women’s wellbeing website about my thoughts on some typical issues that women encounter daily and why I think that is. It lead me to come up with this blog of tips and insights which I hope you … Read more

The Power of Green

Posted by Karen in Reflections - (Comments Off on The Power of Green)
The colour green

Some reflections on the colour green…. Last week I went for a walk in the park with a close friend. We were walking and chatting and all of a sudden she looked around, took a deep breath, released a big sigh and then stopped and said: “Green is doing me so much good! When I … Read more

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