| Tel: 07815 591279 | Email: karen@greenspacecoaching.com | Skype: karen.liebenguth |
There is no health without mental health Today, 10 October is World Mental Health Day. A day for global mental health education, awareness and advocacy against social stigma. Too often people are afraid to talk about their experiences because they fear it will affect their jobs or relationships. This year’s theme, set by the World Federation … Read more
As modern life drives us away from our anchor with the natural world, I can’t help but think, are we grossly underestimating how vital nature is for our mental and physical wellbeing. In all these years of working with clients outdoors in green space, I have read a great many reports that examine the effect … Read more
| 08/10/18 World Mental Heath Day: There is no health without mental ... READ > |  |
| 10/09/18 Let positive emotion in: It’s hard to think negatively when... READ > |  |
| 12/08/18 Returning to routine: A break from the life’s routine - ... READ > |  |
| 11/06/18 Simplicity: The Power of Simplicity As you re... READ > |  |
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